A Chocolate Incentive to Exercise
by Dan
- Image by Rob Blatt via Flickr
June is finally here, and with the nice weather you may be stepping up your exercise regimen. There’s still a little time left to get in better shape, to work on your “buffness” before hitting the beach, so go for it!
And since you’re a chocolate, um… aficionado, you might be interested in knowing that researchers at James Madison University in Virginia have discovered that football players who drank chocolate milk after training had less muscle damage than players who drank sports drinks.
I kid you not! Check it out for yourself in this telegragh.co.uk article.
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